Falafel is a Mediterranean deep fried vegetarian “fritter” often served along with garlic tahini sauce or hummus.
Ingredients
Garbanzo Beans, Fava Beans, Cilantro, Parsley, Onion, Potato, Garlic, Sea Salt, Spices, Baking Powder, Non-GMO Rice Oil), Tahini Sauce (Ground Sesame, Garlic, Water, Non-GMO Citric Acid, Sea Salt)
Nutritional Facts
Size 1 piece (35g) and 1 oz. (28g), Servings: 4/2.5, Amount per serving:
Calories 205, Fat Cal. 117, Total Fat 16g (19%DV), Sat. Fat 2g (10%DV), Trans Fat 0g, Cholest. 0mg, Sodium 75mg (31%DV), Total Carb. 20g (7%DV), Fiber 4g (16%DV), Sugars 1g, Protein 8g (16%DV), Vitamin A (11%DV), Vitamin C (11%DV), Calcium (7%DV), Iron (14%DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.
