Falafel is a Mediterranean deep fried vegetarian “fritter” often served along with garlic tahini sauce or hummus.
Ingredients
Falafel (garbanzo beans, non-GMO rice oil, cilantro, onion, potato, garlic, parsley, spices, sea salt) Garlic Tahini Sauce (Tahini (sesame seed) water, garlic, sea salt, non-GMO citric acid)
Nutritional Facts
Size 1 piece (35g) and 1 oz. (28g), Servings: 4/2.5, Amount per serving:
Calories 205, Fat Cal. 117, Total Fat 16g (19%DV), Sat. Fat 2g (10%DV), Trans Fat 0g, Cholest. 0mg, Sodium 75mg (31%DV), Total Carb. 20g (7%DV), Fiber 4g (16%DV), Sugars 1g, Protein 8g (16%DV), Vitamin A (11%DV), Vitamin C (11%DV), Calcium (7%DV), Iron (14%DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.
